Services

Individual Psychotherapy 

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We provide individual psychotherapy and counselling to youth (10+) and adults, both in-person and online.  Psychotherapy counselling is a type of talk therapy that helps individuals explore and understand their thoughts, emotions, and behaviours. It aims to improve mental health, resolve emotional difficulties, and support personal growth. A trained therapist works with the client to identify challenges, develop coping strategies, and promote positive change. It can be used to treat issues like anxiety, depression, trauma, relationship problems, and stress.

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We support a wide variety of life challenges, mental health diagnosis and neurodevelopmental disorders such as:
ADHD, Anger Management, Anxiety, Autism, Borderline Personality Disorder, Bipolar Disorder, Eating Disorders, Codependency, Chronic Illness, Depression, Divorce, Family Conflict, Grief, Infertility, Infidelity, Life Transitions, LGBTQ+, First Responder Trauma, Marital and Premarital, Parenting/Parent Coaching, Peer Relationships, Prenatal and Postpartum, Relationship Issues, Self Esteem, Self-Harming, Self Regulation, Stress, Suicide Ideation, PTSD and Trauma.

Couples Counselling

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A trained Registered Psychotherapist works with the couple to address issues such as communication problems, conflicts, trust issues, or emotional distance. The hope is to strengthen the relationship and improve communication, understanding and connection between partners. It can be helpful for couples at any stage, whether they are dating, engaged, married, or considering separation.

Reduced Fee Counselling

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Reduced-fee counselling with a counselling psychology student offers professional support at a lower cost—$60 per session. These sessions are provided by advanced psychology students who are in training and under the supervision of a qualified, registered psychotherapist. This option makes therapy more affordable for individuals and couples seeking support for a range of mental health or emotional issues.

Psychological Assessments 

 

Riverwise Psychological Services will be offering Psychoeducational assessments for children and youth at Vita Psychotherapy and Counselling Services.​​​​​​

Riverwise Psychological Services is passionate about providing high quality, comprehensive psychoeducational / psychological assessments for school aged children, teens, and youth preparing to attend post-secondary education. The goal of an assessment is to better understand how an individual learns and functions at school, how they think, feel, and interact with their environment, and to identify any underlying difficulties. This information then serves to develop individualized recommendations and pinpoint next steps.